What you need
- Your peptide vial
- Bacteriostatic water — not sterile water
- A syringe for mixing
- Alcohol swabs
- Somewhere clean, dry and out of direct sun
Bacteriostatic, not sterile
Bacteriostatic water contains 0.9% benzyl alcohol, which is what lets you re-enter the vial repeatedly over weeks. Sterile water has no preservative — once you’ve put a needle through it, it’s a single use. Using sterile water for a multi-dose vial is one of the more common mistakes.
Write the number down
Work out your water volume before you touch anything. Once it’s mixed you can’t take it back out, and trying to do the arithmetic with a needle in your hand is how people end up guessing.